Top 10 Remedies for Diabetes
Unfortunately, it is not possible to completely cure diabetes now. But technology does not stand still, perhaps in 20 years, scientists will discover a new way to treat the disease. There are now several ways to control diabetes. A person with both type 1 and type 2 diabetes can live peacefully, following the instructions of the attending physician.
How to control diabetes?
There are several methods that are important to follow. These are special diets, therapy, glucose control. With diabetes, you need to know how many carbohydrates and proteins are in the food you eat. This will help you know how the food will affect your blood glucose levels.
Carbohydrates from fruits, vegetables and coarse grains are better than those from sweet and salty foods. They generally raise glucose levels more than proteins and other nutrients. It is worth giving up sweets with sugar and using sweeteners in the amount allowed by the doctor.
Proteins do not raise glucose and satisfy hunger. However, do not overeat, it can provoke weight gain. Protein should not be used as a catalyst for insulin to work for people with type 2 diabetes.
Fats, like proteins, do not raise glucose levels, but excessive fat intake can lead to obesity.
Bottom line: You need to be careful with carbohydrates and monitor glucose using knowledge of the amount of their consumption. Include protein and fat in your food, but dont overdo it.
In type 1 diabetes, insulin therapy is the only solution. Since the body is unable to secrete insulin, it must be injected intravenously. Also, with the 2nd type, therapy is possible. With the correct administration of the drug, normoglycemia - (OGE) is maintained.
There are several types of therapy
Traditional - it is difficult to obtain precise control using this type. For the method, it is necessary to observe the introduction of insulin of medium and short duration 2 times a day. In addition to this, you need to eat 3 main times and 3 additional times, which creates difficulties.Moreover, all this should be taken at the same time every day.
Intensive therapy - long-acting insulin must be administered before breakfast, and short-acting insulin must be administered before the next. For the body, this method is more natural than the traditional one, but it increases the risk of developing hypoglycemia.
Talk to your doctor about the best method for you, and try to spend more time outdoors.